A black and white illustration about contacting a therapist.jpg

Contact details

Email address: Daisyrosetherapy@gmail.com

Telephone number: 07508686991

The Hidden Signs of Autistic Burnout (And Why It's More Than Just Feeling Tired)

Have you ever felt so exhausted that even simple tasks like replying to a message, making a meal or leaving the house feel impossible? Have you noticed yourself becoming more sensitive to noise, light or social interaction than usual? If you're autistic, or think you might be, you could be experiencing autistic burnout. Autistic burnout isn't simply feeling stressed or needing an early night. It's a state of profound physical, emotional and mental exhaustion that can develop

Daisy Rose Therapy

Why Anxiety Loves Certainty (And Why Chasing It Can Keep You Stuck)

Anxiety has a way of making us believe that if we could just find the answer, everything would feel okay. If we check our phone one more time...If we replay the conversation again...If we research our symptoms for another hour...If we plan for every possible outcome... Then surely we'll feel calmer. But if you've ever experienced anxiety, you'll know it rarely works like that. The reassurance might help for a few moments, but before long another question appears, another doub

Daisy Rose Therapy

Why We Push Through (Even When Our Body Is Asking Us to Stop)

Have you ever reached the end of the day with a headache, exhausted, irritable or overwhelmed, only to realise you skipped lunch, barely paused for a breath and ignored the tension building in your body all day? If so, you're not alone. Many of us have become so used to pushing through that we don't notice our body's signals until they become impossible to ignore. We tell ourselves we'll rest later, eat later or finish one more task before taking a break. Over time, this can

Daisy Rose Therapy

About Me

Hi, I’m Amelie. I’m a compassionate and experienced Psychotherapist, hypnotherapist, youth worker and neurodiversity specialist. I am fully qualified and accredited with the NCPS, and I am currently studying a Master's in Counselling and Psychotherapy Practice.

I hold a BA (Hons), Dip.PC, and I am a registered member of the NCPS and the National Hypnotherapy Society (MNCPS, MNHS). I support adults, parents, and carers who may be feeling overwhelmed, anxious, or navigating emotional challenges and life changes, helping them build confidence, resilience, and lasting, positive change.

Alongside this, I have extensive experience working with children and young people through both therapeutic work and my background as a youth worker. I support young people with anxiety, emotional regulation, confidence, and navigating life’s challenges in a way that feels safe and accessible to them. I use creative, age-appropriate approaches, including play, visual tools, and gentle therapeutic techniques, to help children express themselves and feel understood.

I also work closely with parents of children with additional needs, offering practical strategies alongside emotional support, so you can feel more confident and supported in your parenting journey.

My approach is trauma-informed and client-centred. I aim to create a calm, safe, and non-judgmental space where you feel heard, understood, and in control. Sessions are always tailored to you, your needs, your pace, and your goals, blending counselling, psychotherapy, hypnotherapy, and coaching to support emotional regulation, wellbeing, and personal growth.

I have experience supporting neurodiverse clients, including those with Autism, ADHD, and other cognitive differences. I adapt my approach to be flexible and accessible, working in a way that fits you, your strengths, and how you experience the world.

My aim is simple: to help you feel supported, understood, and empowered to make meaningful change in your life.

Services

hypnotherapy session in black and white.jpg

Hypnotherapy Support
You might be feeling anxious, overwhelmed, stuck, or struggling with confidence, emotional regulation, past experiences, or habits that are hard to shift. Hypnotherapy offers a gentle but effective way to support change.

It can help you to:
• Reduce stress and manage anxiety
• Build confidence and resilience
• Feel more in control of your emotions
• Let go of habits that are holding you back
• Explore personal growth in a safe, supportive way.

Sessions are tailored to you and your needs, using evidence-informed approaches that combine deep relaxation, guided imagery, and subconscious work. The aim is to help you feel calmer, clearer, and more empowered in your day-to-day life.

Accessible, low-cost support:

Sessions are £20 for those on benefits, and £25–£35 for those not, helping to keep support accessible and inclusive.

Psychotherapy session image in black, white and grey.jpg

Counselling & Psychotherapy Support
You might be feeling overwhelmed, anxious, stuck, or trying to make sense of difficult emotions or experiences. Counselling and psychotherapy offer a space where you can slow things down, feel heard, and begin to understand what’s going on for you.

This support can help you to:
• Explore your thoughts and feelings in a safe, non-judgemental space
• Make sense of past experiences and how they may be affecting you now
• Improve emotional awareness and regulation
• Build confidence, self-esteem, and resilience
• Develop healthier ways of coping and relating

Sessions are led by you, at your pace. I work in a trauma-informed, client-centred way, drawing on integrative approaches to support your individual needs. Together, we can gently explore what’s coming up for you and work towards meaningful, lasting change.

Accessible, low-cost support:
Sessions are £20 for those on benefits, and £30–£40 for those not, helping to keep therapy accessible and inclusive.

Parenting support image in black, white and grey.jpg

Support for Parents and Carers

Parenting children with additional needs can be incredibly rewarding, but it can also be exhausting, overwhelming and isolating at times. I work with parents and carers to:

Understand and manage stress in a practical and manageable way
Build confidence and resilience to navigate daily challenges
Learn practical strategies for supporting your child’s needs effectively
Prioritise your own wellbeing while caring for others.

Accessible, low-cost sessions: Prices range from £5 to £15 per session, depending on your income and circumstances.

woman and a woman sat across from each other in black and white with a grey background.jpg

What to Expect in a Session

You might be nervous about starting therapy, that’s completely normal. In your first session, we’ll:

Explore what brought you here and what you hope to achieve
Decide together which techniques feel right for you
Set clear and realistic goals at your pace
Create a safe and calm space where you feel in control

Contact Me

Low-cost, accessible therapy and coaching to help you feel supported, understood and empowered. Online sessions are available, so you can access support wherever you are.

Email: daisyrosetherapy@gmail.com